Comments on: How to Have High Value Relaxation http://www.lauraroeder.com/2010/06/how-to-have-high-value-relaxation/ Effective - Social Media Marketing - How You Can Leverage Facebook Marketing & Twitter Marketing To Increase Profits For Your Business! Tue, 07 Feb 2012 13:25:18 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Natalie Sisson http://www.lauraroeder.com/2010/06/how-to-have-high-value-relaxation/#comment-4251 Natalie Sisson Fri, 23 Jul 2010 12:59:06 +0000 http://www.lauraroeder.com/?p=1129#comment-4251 Totally agree. Get out and about this weekend, disconnect from being online at all - including your Smartphone and have your own creative time. You can rest assured your community, friends, and business will still be there waiting for you and your renewed energy upon your return. Totally agree. Get out and about this weekend, disconnect from being online at all – including your Smartphone and have your own creative time.

You can rest assured your community, friends, and business will still be there waiting for you and your renewed energy upon your return.

]]> By: Marcie Paige http://www.lauraroeder.com/2010/06/how-to-have-high-value-relaxation/#comment-3193 Marcie Paige Tue, 29 Jun 2010 17:37:15 +0000 http://www.lauraroeder.com/?p=1129#comment-3193 Great video, I have a lot of trouble with this. It's nice to have someone else to reminding me to stay out of the 'grey zone!' :) Great video, I have a lot of trouble with this. It’s nice to have someone else to reminding me to stay out of the ‘grey zone!’ :)

]]> By: Sweet Shit Saturday #012 (Live From Germany Edition) http://www.lauraroeder.com/2010/06/how-to-have-high-value-relaxation/#comment-3141 Sweet Shit Saturday #012 (Live From Germany Edition) Mon, 28 Jun 2010 11:08:20 +0000 http://www.lauraroeder.com/?p=1129#comment-3141 [...] How To Have High Value Relaxation by Laura Roeder [...] [...] How To Have High Value Relaxation by Laura Roeder [...]

]]> By: shanna http://www.lauraroeder.com/2010/06/how-to-have-high-value-relaxation/#comment-2864 shanna Wed, 23 Jun 2010 21:31:41 +0000 http://www.lauraroeder.com/?p=1129#comment-2864 laura, funny that you should post this today--i just decided to take a vacation! now, i know that doesn't sound so remarkable, many people do this, but i rarely get away for more than two days and i keep my finger on the pulse of my client projects every time i am away. as i scanned my calender this morning, i noticed that the third week in july is nearly free from meetings, appointments, etc. so i decided i'd take that week off. what does this mean? i'm not fully sure yet, but i do know that i will let my clients know i am out for the week and then figure out how to spend my time from there. road trip? yoga 3x/day? champagne brunch each morning? :) either way, it will be high value relaxation! laura,
funny that you should post this today–i just decided to take a vacation! now, i know that doesn’t sound so remarkable, many people do this, but i rarely get away for more than two days and i keep my finger on the pulse of my client projects every time i am away. as i scanned my calender this morning, i noticed that the third week in july is nearly free from meetings, appointments, etc. so i decided i’d take that week off.

what does this mean? i’m not fully sure yet, but i do know that i will let my clients know i am out for the week and then figure out how to spend my time from there. road trip? yoga 3x/day? champagne brunch each morning? :)

either way, it will be high value relaxation!

]]> By: Heather Gray http://www.lauraroeder.com/2010/06/how-to-have-high-value-relaxation/#comment-2858 Heather Gray Wed, 23 Jun 2010 19:15:25 +0000 http://www.lauraroeder.com/?p=1129#comment-2858 This great Laura and I 100% agree with this. The low value grey zone is so tricky. I recently had a huge "a-ha" in realizing that aiming for "perfection" is a big "grey zone" for me. Letting go of that, and just getting stuff good enough AND doing some serious implementing has lead to huge shift. Thanks for the reminder to balance with high value relaxation. Love that. Heather This great Laura and I 100% agree with this. The low value grey zone is so tricky. I recently had a huge “a-ha” in realizing that aiming for “perfection” is a big “grey zone” for me. Letting go of that, and just getting stuff good enough AND doing some serious implementing has lead to huge shift.

Thanks for the reminder to balance with high value relaxation. Love that.

Heather

]]> By: J.D. Meier http://www.lauraroeder.com/2010/06/how-to-have-high-value-relaxation/#comment-2729 J.D. Meier Sun, 20 Jun 2010 19:19:53 +0000 http://www.lauraroeder.com/?p=1129#comment-2729 I agree -- 80/20 results is the way to go. But to pull that off it means spending your time in your greatest strengths (the secret is to find the overlap of strength + passion + value.) I think my favorite phrase for reminding me to spend my time where it counts the most is: "Give your best where you have your best to give." I agree — 80/20 results is the way to go. But to pull that off it means spending your time in your greatest strengths (the secret is to find the overlap of strength + passion + value.)

I think my favorite phrase for reminding me to spend my time where it counts the most is:

“Give your best where you have your best to give.”

]]> By: Andy Fogarty http://www.lauraroeder.com/2010/06/how-to-have-high-value-relaxation/#comment-2645 Andy Fogarty Fri, 18 Jun 2010 19:09:19 +0000 http://www.lauraroeder.com/?p=1129#comment-2645 Oh man, this has totally been something I've been focusing on for the last week or so. It's amazing how easy it is to let that "grey zone" become almost your entire day. You feel productive because you're technically being productive, just not in ways that will dramatically move you or your business forward. It's hit me in a different way though. My "grey zone" crept into my relaxation and family time. It happens easily when you love what you do, but everyone needs a complete disconnect from work, whether you call it that or not. The funny thing is that I feel much better and clearer in both my work and relaxation over the past week since actually "shutting down" at the end of my scheduled work time. Most importantly, my family gets ALL of me when I'm with them. Oh man, this has totally been something I’ve been focusing on for the last week or so. It’s amazing how easy it is to let that “grey zone” become almost your entire day. You feel productive because you’re technically being productive, just not in ways that will dramatically move you or your business forward.

It’s hit me in a different way though. My “grey zone” crept into my relaxation and family time. It happens easily when you love what you do, but everyone needs a complete disconnect from work, whether you call it that or not. The funny thing is that I feel much better and clearer in both my work and relaxation over the past week since actually “shutting down” at the end of my scheduled work time.

Most importantly, my family gets ALL of me when I’m with them.

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